Yes, I would absolutely recommend this course! The leadership aspects of the course helped me realize the type of leader I am and the type of leader I want to be. It also helped me to better understand my colleagues and other leaders in terms of what we are trying to accomplish together as a team. The mindfulness lessons and tools, like CPOC, were straightforward and useful in my day-to-day work. They allow me to catch myself in reactive situations or when my mind is wandering, so that I can be more present and in the moment.

Matt, Internal Communications Manager

This course was the perfect introduction to mindfulness practices. The skills build on each other each week and were easy to follow along with. As a newcomer to mindfulness, I felt like I had plenty to consider and explore each week but not so much that it was overwhelming. It was so beneficial to be able to learn about myself, my leadership, and how to unlock and increase my brain capacity.

Morgan, Program Coordinator, Leadership Inspirations

Leadership Powered by Mindfulness changed my life, immediately! By combining neuroscience findings with mindfulness and meditation practices,  Steve and his team have prepared a course on how to become a superhero. Not only has my internal life changed for the better, but with these newly acquired powers, I was able to shift paradigms within my external life with others, for the better! This course is like creating a new healthy vegan dish with ingredients that you’ve had in your kitchen, the whole time.  Cheers to the synergy that this course represents. I am excited to see the fruits

of its seeds!

Jason P.

It has really been awesome! I'm getting a degree in Library Science, and my brain loves making connections and linking everything that I am learning. This has been awesome for my classes and me.  I feel like I can't stop talking about mindfulness, and compassion, and leadership, and I've been connecting them to everything I've been writing, especially my blog posts for my online classes. And on a personal level, I've been doing meditation for some time, but this is the first time I've had space to really explore what it is for me. … and it has really changed my experience with doing meditation. It is really worth trying to focus on doing because I didn't even realize how much extra tension I have been holding onto.

Helen, Librarian

It was a great experience and I appreciate being able to participate.  One of the things that was really powerful for me was the integration of the leadership model, which is one of the things I was looking for. When you put that leadership definition up and show the connection of it with these tools, it really brought it together in a way I was hungry for. Thank you for that. The way you simplified leadership without losing any of the complexity and interesting descriptions of the leadership process was pretty amazing to me. I really liked that a lot. The breakout groups were really helpful because I would learn more about what some aspect of the meditation was about. Being able to grab on to some of the tools you have given us and the guided meditations you provided us were super. I’d like to have even more of those! So, thank you.  Great work!

Louise, PhD, Executive Coach